Tari Prinster is a cancer survivor, master yoga teacher, celebrated author and founder of yoga4cancer (y4c) and the Retreat Project, which bring specialized yoga to cancer survivors worldwide.
When Tari was fifty, she started a yoga practice to ease symptoms of menopause. After a diagnosis of breast cancer, yoga became a powerful tool for her to manage the daily challenges of treatment side effects. More than a way to stay healthy, yoga gave her a community and the emotional support and spiritual comfort so necessary for recovery and beyond.
The challenge of cancer led to life change. Research about cancer and yoga was in its infancy in 2000. Tari got curious why yoga was so healing for her, but not recommended by her doctors. Cancer patients were told to “go home and rest.” She read widely, including both classic Eastern texts and Western science about anatomy and movement.