yoga4cancer Community Class

New York City, NY
Tuesdays @ 6:30pm

yoga4cancer Class Description:

We offer weekly group yoga classes for Dubin Breast Center patients through a partnership with the yoga4cancer (y4c) organization. Developed by cancer survivor and Master Yoga Teacher, Tari Prinster, y4c classes follow an evidence-based methodology tailored to address the specific needs of cancer patients and survivors. All y4c classes:

  • Build strength and flexibility in safe ways
  • Stimulate the immune system and build bone density
  • Cultivate a sense of well-being
  • Create hope and community
  • Empower all to take control and enhance quality of life
  • Are taught by an experienced, trained y4c teacher

All y4c instructors have received advanced training and are sensitive to your concerns as a post-operative patient or someone currently undergoing chemotherapy and/or radiation treatments. Classes are excellent for all levels, including beginners. Yoga classes are mat-based but we can modify them if you prefer to sit in a chair. Please reserve a spot in advance, as class space is limited.