Tuesdays at noon at Decatur Yoga Downtown. A free yoga class for anyone touched by cancer, including caregivers, family & friends. Yoga can renew the body, lower stress, bring a sense of inner calm and well-being, and be an important aid to your body in its fight for recovery. Comfortable clothing recommended. All Levels Welcome. Class is adapted for all abilities.
Taught by Rebecca Leary Safon RYT500 C-IAYT Y4C Professionally Trained Teacher and founder of Mother-to-Mother Massage & Yoga Therapy.