Guidance for At Home Practice

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Yoga is safe and effective. But simple precautions are needed.

 

If you are new to yoga, new to yoga4cancer or new to developing an at home practice, we have developed the following guidance on ways to establish a safe and effective practice. We encourage you to take the time to review prior to any practice with yoga4cancer or other providers.

Please follow the link and read all the guidance.  Plus check out the Getting Started videos.

Important Legal Note:

The use of any information provided in the live streaming session or subsequent videos is solely at your own risk, and Yoga4Cancer, LLC and / or Yoga4Cancer Foundation, Inc will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this yoga program. The information in the videos is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury.