Yoga4Cancer offers a specialized yoga methodology developed to mitigate the side effects from cancer treatments. Our weekly class is for cancer survivors/thrivers and caregivers. Wherever you are on your treatment journey, you’re invited to attend.
Each week, while focusing on a different part of the immune system, we’ll find strength, create balance and dis-empower cancer. Cancer is powerful, but not as powerful as our mind & body.
No prior yoga experience is required.
The side effects of a regular yoga4cancer practice may include:
-Better sleep & less fatigue
-Feeling calmer, less anxious
-Improved strength – in the body & the mind
-Improved balance, feeling more in control
-A stronger immune system & improved bone density
-An overall sense of well being
Class is taught by Fran Healey RYT 500 and y4c Teacher Trained