yoga4cancer Community Class

Raleigh Yoga Center
619 Oberlin Road
Raleigh, NC 27605
Mondays @ 12:00-1:15pm & Thursdays @ 6:15-7:30pm

LAURA WOODALL, MS, E-RYT 200, completed her 200-hour training in 2003. She teaches with awareness and compassion, drawing upon her knowledge of anatomy and physical limitations.  She has taught yoga as an adjunct professor at Meredith College, worked as an exercise physiologist for cardiac and pulmonary rehab and as a yoga instructor for Rex Hospital.

Laura is a yoga4cancer, trained teacher and is a cancer survivor herself. Laura will lead this class focused on yoga poses that may aid in strengthening the immune system and alleviating the side effects ~ physical, mental and emotional ~ that arise during cancer therapy.

Please note: Students must be able to move and from the floor unassisted. $5 donation appreciated. For more information contact Laura directly at 919 618-1396 or y4craleigh@gmail.com. (Click here for printable pdf about the class)