For Survivors

Yoga for Reducing Anxiety and Improving Sleep

Tari Prinster

Online

59 mins

24/7 hrs

FREE

This 60 Minute Oncology Yoga class with Tari Prinster helps to manage the side effects of cancer and treatment. Yoga has been proven to be effective in managing short and long term side effects and improve long term health.

American Cancer Society and other oncology organizations recommends a minimum of 150 minutes of yoga per week for all cancer survivors.

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Yoga for Reducing Anxiety and Improving Sleep

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