An orientation on establishing a safe and effective Oncology Yoga practice.
This short program will help those new to yoga, new to yoga4cancer, or those who may need some reassurance and reminders about how to create a home practice.
Participants will learn:
- What is Oncology Yoga?
- Why is Oncology Yoga vital for cancer patients and survivors?
- How to create a safe and effective space for yoga.
- Suggestions on using technology.
- Plus, special guidance and support for your personal Oncology Yoga practice.
Please enjoy this program for free and build a strong foundation for your yoga practice and for your recovery.