For Survivors

60 Minute Oncology Yoga Class

Tari Prinster


60 mins

24/7 hrs


About Oncology Yoga Class

yoga4cancer is an evidence informed Oncology Yoga method tailored to address the specific physical and emotional needs left by the cancer and cancer treatments. It is an active practice that matches breath and movement to mitigate the short and long term side effects that cancer patients and survivors face like bone loss, lymphedema, scar tissue, constipation, neuropathy, fatigue, anxiety and more.

This 60 Minute Class is designed to help cancer patients and survivors achieve their weekly movement recommendation. American Cancer Society and other Oncology organizations recommends a minimum of 150 minutes of yoga per week for all cancer survivors.

Limitations, life-long side effects and vulnerabilities imposed by surgeries and cancer treatments are a kept secret. When the treatments are finished, you get to go home, alone, to sort out the mess. During my own recovery, I observed that yoga helped me in ways I did not anticipate. It continues to be my personal powerful tool of survival, or, as I now call my Thrival.
Ovarian Cancer Survivor

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This class is only provided due to the generous support of our community and foundation. Please consider donating or hosting a fundraiser. We are committed to removing the cost of participation from our community. All funds are tax deductible and fund classes, resources and support.

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60 Minute Oncology Yoga Class

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