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yoga4cancer at the Dubin Breast Center

We are thrilled to be working with the Dubin Breast Center to offer a weekly ...

Blog

Join Tari & y4c teachers at the SYTAR sessions!

June 9-12th in Reston, Virginia CIC #3:  Yoga for the Cancer Community:  A Gathering of ...

Blog

Research – New and Exciting!

Over the past few weeks and months, there has been numerous new research studies and ...

Blog

‘Its the best training I’ve ever taken’…

by Janet Arnold-Grych, y4c Trained Teacher, Chicago, IL As a yoga teacher for nearly ...

AskTari

Ask Tari: What poses would you recommend for post operation Breast Cancer?

Recently, a friend, student and fellow yoga teacher asked me what poses I would recommend ...

Articles

Navigating Cancerland with Yoga – by Tari Prinster

As featured in the Spring 2015 issue of the Yoga Therapy Today by IAYT. Download the ...

Blog

Benefit #10: Yoga Enhances Empowerment and Well-Being

Many have heard of post-traumatic stress disorder (PTSD), a condition experienced by some soldiers returning ...

AskTari

Ask Tari: What’s the difference between a ‘traditional’ yoga teacher and a yoga teacher for a “cancer survivor?”

Question: What’s the difference between a ‘traditional’ yoga teacher and a yoga teacher for ...

Blog

Tari received the Yoga Journal ‘Seva Award’ in 2015

We are thrilled that Tari has been awarded the first ever SEVA Award by Yoga ...

Blog

Benefit #9: Yoga Enhances Body Image

People have images from news media and film of people practicing yoga. Perhaps we picture ...

Blog

Tari’s Interview on ‘Write the Book’ Podcast

Tari was interviewed by Shelagh Connor Shapiro for the ‘Write the Book Podcast’ on January 19, 2015 ...

Blog

Pose of the Week: Dirty Tshirt

Benefits: Range of motion in shoulders and arms Chest and upper back stretch/strengthening Lymphatic ...

Blog

Pose of the Month: Knee-Down Sun Salutation

A Sun Salutation is one of the most beautiful and effective yoga poses or sequences. ...

Blog

Yoga for The Holiday Detox

Too much turkey, too much pie, too many leftovers.. just too much…  and if you ...

Blog

Benefit #8: Yoga Helps Manage Fear and Anxiety

Fear is one of the most common and overwhelming reactions to those three little words, “...