(Originally posted by a y4c student at http://goodbetash.blogspot.com/2009/02/sport-of-yoga.html) Where we value sports these days is a gray area in society I think we need to look…
Lay flat on your back with your feet flexed (toes pointing to the ceiling) and your arms down by your side, palms facing up in…
Finding out you have cancer can be a devastating blow. Instantly, you have a whole new set of priorities, fears, questions. You may be feeling…
Kelly Considine – a beautiful, talented, loving y4c teacher passed away this week after a courageous 7 year battle with cancer. She will be remembered by…
By now, we have all heard that practicing yoga can offer seemingly endless benefits to any population. When we start to break down exactly how and…
“My dream is that Western medical professionals and hospitals will recognize that yoga taught by a specially trained and specifically certified yoga teachers is the…
We’re happy to share this amazing short documentary exploring the difficult questions and challenges that breast cancer survivors face. A very close friend of…
Will yoga prevent a cancer recurrence? Kathy Miller: A 10-year survivor, Kathy is concerned about recurrence and the effects of radiation from frequent mammograms. Kathy…
By Shelley Lewis (excerpt from ‘Five Lessons I Didn’t Learn From Breast Cancer’) After all that time spent avoiding the campfires where breast cancer ghost…
“Gratitude is an antidote to the dark voice of illness that whispers to us, that insists that all we have become is our disease.” -Dana Jennings…
y4c© – Mind, Body & Soul of a Cancer Survivor: An introduction to modifying your teaching style with Tari Prinster, Rita Trieger & Antonio Sausys…
“Yoga makes you stronger in mind and body; gives courage, hope and confidence; breaks down barriers of isolation and stigma; and can be a great way…
Last Friday, whilst in the MTA station to replace my lost metro card, I noticed a woman with a cane. Walking into the station, she came…
y4c Teacher Training at Kripalu, February 10-15, 2013 This will be Tari’s 3rd year bringing y4c training to Kripalu, and we can’t wait. Past students…
If you’re familiar with Yogacitynyc.com, you’re probably aware of how *sneaky* they can be– popping up covertly in classes across the city and then promptly…
By now, we have all heard that practicing yoga can offer seemingly endless benefits to any population. When we start to break down exactly how…
What does Elf ears, snowflakes, christmas trees, stars…. and lots of laughs all have in common? Our special Holiday Class with Tari at Virayoga yesterday.…
By now, we have all heard that practicing yoga can offer seemingly endless benefits to any population. When we start to break down exactly how…