By Barb Bordwell A letter to all physicians from Barb Bordwell, member of the Facebook group “Flat & Fabulous”, regarding breast reconstruction (or lack thereof)…
The spine is our super highway for all the major body systems. Keeping it strong is important to cancer patients and survivors. Learn more.
Cancer treatments can reduce flexibility because surgeries and radiation create scar tissue around muscles and joints. Yoga can manage impact and long term use.
We love featuring Tari around the world demonstrating yoga poses. Check out some of our favorites over the years!
Cancer treatments like chemotherapy and radiation weaken the body in the act of eliminating cancer as a life-threatening disease. Yoga builds strength.
Yoga borrows from the science of physics using the principles of movement, gravity and resistance to detoxify. Learn more.
A letter for a yoga4cancer student about the side effects of cancer and how to manage.
Self-healers A yoga class used well can become part of the arsenal to frighten away future cancers. Yoga is supposed to restore the body and…
Special Benefits: Increase chest muscles range of motionImprove breath fluidity and awareness through chest openingDeep relaxation due to gentle support Practice Level: All Levels Props needed: Two…
by Tari Prinster Who’s Responsible? Something that is very different in a y4c class is the exchange or non-exchange of information. As yoga teachers, we…
Or … cancer is everyone’s teacher! by Tari Prinster Word Power Why are words so powerful? Why do we say the things we do, or…
Oncology Trained teachers Ani describes a vinyasa and why its important to cancer patients and survivors practice.
Cancer patients and survivor need to increase range of motion, strength and flexbility of the spine and movement. This yoga pose is designed to help.
Tari will be speaking about Yoga and Cancer on Saturday, June 8 at The Omega Institute in Rhinebeck, NY. For more information…
From Tari 1) Instead of worrying about something you don’t want, imagine the things you do want 2) Commit a little act of kindness to…
Purpose: Building Strength, Bone and Balance Props needed: Wall, chair, or table Instructions: Begin in Down Dog at The Wall, with the body forming an L…
(From a recent Huffington Post Interview) Q: How do you model leadership when working with underserved populations? A: By doing what I do. By…