A yoga4cancer modified Sun Salutations enables cancer survivors to achieve the benefits of this pose without the risk, concern or discomfort.
Fear is one of the most common and overwhelming reactions to those three little words, “You have cancer.” Yoga is well known for its powers…
Yoga can reduce or prevent the risk of cancer by strengthening the immune system, detoxification, building bone, reducing stress and managing weight.
Cancer treatment and their side effects can cause pain, not the cancer itself. But a yoga practice can reduce pain. Learn why and how.
Lymphedema can occur after any cancer or treatment that affects the flow of lymph through the lymph nodes, such as removal of lymph nodes. Yoga…
As my husband watched the NFL yesterday, I became RED from pink-washing. A blatant profiteering from our basic human fear and spreading of false information.
The yoga pose – Warrior One – can strengthen the body, improve balance, build bone and improve the lymphatic system. Learn how.
Weight gain has significant impact on both physical and psychological aspects of a cancer survivor’s life. Yoga can help manage weight.
Many claim that yoga will strengthen the immune system. Often these claims are not substantiated. But there is research and justification. Learn more today.
Child’s Pose is not necessarily relaxing or comforting for all student, which defeats its purpose entirely. Oncology Yoga employs other poses that are accessible and…
Recently, I was asked if our yoga4cancer classes women only. ‘Good question!’ I responded, and ‘Thanks for asking.’ This gives me the opportunity to clarify my…
Improving range of motion in shoulders and arms is a must for cancer patients and survivors. Certain yoga can be effective. Learn more.
Tari Prinster review her recommended poses to beat stress & fatigue and improve flexibility & bone mass for cancer patients and survivor in Healthmonitor Magazine.
A yoga pose to strengthen the body, build bone, increase heart rate and stimulate the lymphatic system. Necessary for all cancer patients and survivors.
A yoga pose to build spine and hip mobility, arm strength, lymphatic drainage and more. Necessary for all cancer patients and survivors.
