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Research – New and Exciting!

There are numerous research studies and finding that provide evidence to the benefits of yoga for cancer patients and survivors.

Benefit #9: Yoga Enhances Body Image

Yoga does not just help the body get strong, flexible, and detoxified. It helps our perception of the body and improves self-esteem. Cancer survivors have…

Pose of the Week: Dirty Tshirt

A yoga pose that is specifically designed for cancer patients to improve range of motion, lymphatic drainage and chest and upper-back mobility.
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