MargaretThis holiday season we want to give you the gift of Meditation.  Research suggests that meditation can help reduce pain and promote healing.  This is a wonderful complement and part of any yoga practice.  And for this holiday season, we want to make starting a daily mediation easy and free.  

Our friend and fellow yoga teacher, Lynne Goldberg has created a new phone or device application to help you meditate. OMG. I Can Meditate! is booming and helping millions of people across the globe. So, together with Lynne, we want to give our community an opportunity to experience this powerful tool for FREE.  

OMG_vector_outlined_CS5_blue_newversion-0_200x200Register below and you will have the chance of winning one of 5 Premium Accounts for 3 months.  But don’t worry, everyone wins and gets access to mediation tools!  Plus Lynne has developed a mediation targeted for our community – Meditations for Chemotherapy.

Register & Meditate TODAY!

About OMG. I Can Meditate!

The OMG. I Can Meditate! app is the easiest way to bring the benefits of meditation into your life. Learn how to meditate using simple techniques to help you reduce stress & anxiety, sleep better, sharpen your mind, and feel happier.

Learn more about Lynn and the app here.

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About Josi Kytle

Founding Partner of y4c & the Retreat Project Josi is the impostor in this group of yogis. Although she practices yoga personally and believes in its healing physical and emotional benefits, Josi isn’t an instructor. Josi bring the business acumen and organizational strategy to the team to enable efficient and sustainable growth of the program. Her background is in consumer marketing for FTSE brands like Hilton, British Airways and Avis in both London and in New York City. Josi is also Tari’s daughter so their unique, loving and familial approach lead all aspects of the business.

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