Your Invitation to Cancer to 5K!


yoga4cancer and The Retreat Project are proud to announce their partnership with Cancer to 5K part of the Ulman Cancer Fund for Young Adults. Sign up for FREE before August 16th!

Shanette Caywood

The Cancer to 5K training program is launching in New York City on Saturday, August 16! Cancer to 5K is a FREE, 12-week, run/walk program designed to introduce or reintroduce cancer survivors to being active. There is no fundraising commitment for participants or for volunteers, and participation is open to survivors regardless of age, treatment status, or fitness level.

Team workouts will take place on Tuesday evenings and Saturday mornings in Manhattan, and the team’s goal race will take place on Saturday, November 1.

Find out more and register to participate today at, or contact Program Manager Laura Scruggs at / 410.964.0202 x108.

y4c Community Classes will be part of the training program as well.  Participants will have the opportunity to join our classes to help on their journey to the 5K challenge.We look forward to welcoming them to our community.

Sign Up Today!



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About Josi Kytle

Founding Partner of y4c & the Retreat Project Josi is the impostor in this group of yogis. Although she practices yoga personally and believes in its healing physical and emotional benefits, Josi isn’t an instructor. Josi bring the business acumen and organizational strategy to the team to enable efficient and sustainable growth of the program. Her background is in consumer marketing for FTSE brands like Hilton, British Airways and Avis in both London and in New York City. Josi is also Tari’s daughter so their unique, loving and familial approach lead all aspects of the business.