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y4c & The Retreat Project Holiday Class & Cheer

What does Elf ears, snowflakes, christmas trees, stars…. and lots of laughs all have in common?

Our special Holiday Class with Tari at Virayoga yesterday.  She evoked our inner child (and adult) through fun and creative session that got our bodies going & our souls alight.  The normal silence of a yoga session was broken as we did partner yoga to celebrate the season of giving.  But the ultimate receiver of this gift was ourselves…  a break from the holiday shuffle and comfort of a y4c class & community.

And lets not forget that we followed by a Tipple at the pub with many more friends, laughs and hugs.  Happy holidays all!