On Gratitude

“Gratitude is a healing mind state, which, when consciously cultivated, may diminish the power of less helpful thoughts. We can practice feeling grateful for something as simple and direct as our breath at this moment… or grateful for the yoga, the opportunity to come together, the people we care about, this human life.”   -Erin, y4c Teacher

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About Josi Kytle

Founding Partner of y4c & the Retreat Project Josi is the impostor in this group of yogis. Although she practices yoga personally and believes in its healing physical and emotional benefits, Josi isn’t an instructor. Josi bring the business acumen and organizational strategy to the team to enable efficient and sustainable growth of the program. Her background is in consumer marketing for FTSE brands like Hilton, British Airways and Avis in both London and in New York City. Josi is also Tari’s daughter so their unique, loving and familial approach lead all aspects of the business.